//
home

Latest Post

Vipassana Meditation – Insight Meditatio

Vipassana Meditation – Insight Meditation, Mindful meditation – Look at Life as it is, not the way you would like it to be – Practice Equanimity, No craving, No aversion – Anicca – Everything arises, passes away, nothing is constant – Anapana – Breathe is the most puriest tool to bridge the gap between mind … Continue reading